What is Coriander Seed?
Coriander seeds are the small, spherical seeds of the coriander plant, which are commonly used in cooking as a spice. They have a slightly citrusy, nutty flavor, and are often used in curries, stews, pickling blends, and other dishes. They can be used whole or ground into a powder before being added to recipes.
Is Coriander Healthy?
Coriander, also known as cilantro or Chinese parsley, is considered to be a healthy food. It is a good source of vitamins A, C, and K, as well as dietary fiber and a variety of minerals. Some research also suggests that the compounds in coriander may have potential health benefits, such as reducing inflammation and lowering blood sugar levels. Additionally, coriander is low in calories and has a refreshing, slightly citrusy flavor, making it a great addition to salads, salsas, and other dishes. Here are 8 surprising health benefits of coriander. However, it’s important to note that more research is needed to confirm the potential health benefits of coriander.
What is Coriander used in?
You will find Coriander in recipes for soups, stews, pickling, marinades, rubs, salads and sandwiches. It is very versatile and can be found in a wide variety of cuisines across cultures!
If you are making soups and stews grab some Bay Leaf too! Hey that rhymed!