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Organic Fenugreek Seed

$2.99$5.99

SKU: S00-028 Categories: , ,

What the heck is Fenugreeks? Fenugreeks seed is a spice that is most often used in Indian food, it can be found in Curry dishes, Lentil Soup, and Tandoori. When eaten raw it is very bitter, but when cooked it gives off a maple, nutty, brown sugar taste. Lets talk about how to eat Fenugreeks seed. You will want to get your hands on some ground fenugreek, the good thing is we sell it here at The Natural Spot. Ground Fenugreek can be added to various sauces and dishes. Ground fenugreek is known to lower blood sugar levels, increase milk production in mothers, lower inflammation, decrease appetite to aid in weight-loss and boost testosterone. Even better it can also reduce cholesterol. If that’s not enough, for women, it can increase sex drive and relieve cramps. Now, how much should you consume? 1 ½ – 2 teaspoons daily is the recommendation. 

You can consume Fenugreeks in seed form, powder, and in leaves. Some recipes specifically will call for dried Fenugreeks leaves.

Here is a great article that talks about Fenugreeks and some its health benefits.

Here is one of our favorite recipes that uses Fenugreeks seed.

Often, Fenugreeks is cooked along side coriander so check out our coriander here.

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size

2.0oz, 2.6oz, 4.4oz, 5.8oz

Consistency

Whole, Ground

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